Ball intimacy
Build comfort on both feet through short, high-quality repetition and frequent contact with the ball.
Japanese-inspired youth development
Master the ball.
Free the player.
A six-week technical training plan for young footballers who want a calmer first touch, quicker feet, and the confidence to create under pressure.
24 sessions20–30 min/day8–14 ages
SESSION 07FIRST TOUCH
SCAN→RECEIVE→ESCAPE
THE IDEA / 考え方
Great technique is not a trick.
It is a habit.
Japanese players are admired for clean fundamentals, balance, and composure in tight spaces. KIZUNA 11 translates that spirit into focused solo sessions a young player can repeat at home— with clear purpose behind every touch.
THE KIZUNA METHOD / 方法
Train the detail.
Unlock the game.
Four connected principles turn isolated drills into game-ready habits.
Small-space control
Learn to receive, turn, and escape pressure inside realistic, tight areas—not just in open space.
Scan before the touch
Simple visual cues train players to gather information early and make the next action feel natural.
Kaizen mindset
Every session ends with one reflection and one small target for the next day: steady progress over perfection.
THE PROGRAM / 6週間
One clear path.
Six focused weeks.
Four sessions per week. Each week layers a new technical theme onto the last, so skills connect instead of living in isolation.
Foundation
Ball rhythm & body balance
First touch
Receive into useful space
Turning
Protect, pivot & escape
1v1 craft
Change pace & direction
Awareness
Scan, decide & execute
Expression
Combine skills under pressure
INSIDE THE GUIDE / 内容
Everything needed.
Nothing that gets in the way.
A practical digital guide made for the backyard, driveway, park, or training pitch. Open the session, set your markers, and start.
- 24 guided technical sessions
- Six-week progressive roadmap
- Clear drill diagrams and coaching cues
- Beginner and advanced variations
- Weekly progress and reflection sheets
- Equipment guide using just a ball and markers
PDF FORMATPRINT FRIENDLYPHONE READY
BUILT FOR REAL LIFE / 対象
For the player
who wants more.
Independent players
Simple enough to follow alone; structured enough to make every session count.
Supportive parents
Clear cues and progressions help you guide development without needing a coaching badge.
Youth coaches
Use the sessions as technical homework, warm-ups, or individual development blocks.
START TODAY / 始めよう
More confident touches start here.
One complete six-week program. One small price. A foundation your player can keep building on.
✓ One-time purchase✓ Digital PDF✓ Email delivery
KIZUNA 11 DIGITAL PROGRAM
$6.99
Less than 30¢ per session.
Secure checkout coming next — no charge today.QUESTIONS / よくある質問
Good to know.
What age is the program for?
KIZUNA 11 is designed for players ages 8–14. Every drill includes simple progressions, so a parent or coach can adjust the challenge to the player’s current level.
Does a parent or coach need experience?
No. Each session is written in plain language with a setup diagram, time guide, coaching cues, and an easier or harder variation.
How much space and equipment do I need?
A ball, four to eight markers, and roughly a 5 × 5 yard area are enough for most sessions. Household objects can replace cones.
Is this an official Japanese federation program?
No. KIZUNA 11 is an independent, Japanese-inspired development program. It applies principles such as purposeful repetition, technical detail, small-space play, and continuous improvement.
How will I receive it?
When checkout is connected, the PDF will be sent to the email used at purchase so you can open it on any device or print the pages you need.